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MIDLIFE MASTERY
Fitness Coaching & Training For Women Ages 35 and Beyond

Are you a woman 35 or older, trying to navigate through Perimenopause, Menopause & Beyond?
Nicole specializes in working with women who are experiencing hormonal disruptions that contribute to:
POOR SLEEP BRAIN FOG
BELLY FAT LACK OF MOTIVATION
FATIGUE
WORKOUTS NO LONGER GIVING THE SAME RESULTS

ONLINE FITNESS COACHING &
TRAINING AT THE N-GAGE STUDIO
Navigating midlife and beyond is challenging. Hormones, belly fat, fatigue. brain fog and more. Nicole can help you with all this and more.
JOIN MY FREE & PRIVATE FACEBOOK GROUP
Click Below
MASTERING MIDLIFE FOR WOMEN
Hacks for how to train, eat, boost energy and lose weight in perimenopause and beyond
ONLINE FITNESS COACHING &
TRAINING AT THE N-GAGE STUDIO
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