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MIDLIFE MASTERY
Fitness Coaching & Training For Women Ages 35 and Beyond

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Are you a woman 35 or older, trying to navigate through Perimenopause, Menopause & Beyond?
 

 

 

Nicole specializes in working with women who are            experiencing hormonal disruptions that contribute to:

 

​    POOR SLEEP                          BRAIN FOG
         BELLY FAT                      LACK OF MOTIVATION
                      FATIGUE
        
              WORKOUTS NO LONGER GIVING THE SAME RESULTS         


 
Medicine Ball Throws

 
 ONLINE FITNESS COACHING &
 TRAINING AT THE N-GAGE STUDIO

Navigating midlife and beyond is challenging. Hormones, belly fat, fatigue. brain fog and more.  Nicole can help you with all this and more.

JOIN MY FREE & PRIVATE FACEBOOK GROUP

Click Below

MASTERING MIDLIFE FOR WOMEN




Hacks for how to train, eat, boost energy and lose weight in perimenopause and beyond
 

 
 ONLINE FITNESS COACHING &

 TRAINING AT THE N-GAGE STUDIO

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