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Sudden Weight Gain
Are you a woman 35 or older, trying to navigate through
Perimenopause & Menopause?
Nicole specializes in working with athletic women who are experiencing
hormonal disruptions and are not experiencing the same benefits from exercise and diet as they did in the past.
JOIN MY FREE & PRIVATE FACEBOOK GROUP
MASTERING MIDLIFE FOR WOMEN
Hacks for how to train, eat, boost energy and lose weight in perimenopause and beyond
ONLINE FITNESS COACHING &
TRAINING AT THE N-GAGE STUDIO
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