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Are you a woman 35 or older, trying to navigate through
Perimenopause & Menopause?
Are you ready to regain your magic? Your Mojo?
Master Midlife?
Nicole specializes in working with athletic women who are experiencing
hormonal disruptions such as increased fat, lack of sleep, increased anxiety and brain fog.
and are not experiencing the same benefits from exercise and diet as they did in the past.
I will work with you to increase your energy, take the mystery out of how to workout and what to eat during this time to maximize results.
Your health and safety is VERY important to us at N-Gage Fitness.
What we are doing to keep you safe!
- Following and staying up to date with
CDC guidelines
- Nicole is Pfizer vaccinated.
- N- Gage Studio is disinfected and wiped down after every client.
If you have specific questions or concerns, please CONTACT US...we'll be glad to help!
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