Your health and safety is VERY important to us at N-Gage Fitness.

What we are doing to keep you safe!
- Following and staying up to date with 

CDC guidelines

- Nicole is Pfizer vaccinated.

What to expect when you arrive for one of our sessions:

- Arrive 15 minutes before class to sign in and get set up.

- Please bring all your own props, water, and mats for yoga classes. We will provide nothing to avoid unnecessary contact.

- All Group Fit classes will provide sanitizing spray for all gear provided at each workout station.

- Please be aware we are outside. Bring bug spray or sunscreen as desired.

- Weather in Northern VA can change rapidly. We will make any cancellations 1 hour prior to class.

If you have specific questions or concerns, please CONTACT US...we'll be glad to help!